Saturday, August 24, 2013

Military Diet : Day 2 Results

Well, Day 2 is complete.  
Breakfast- 1 slice of toast, 1 egg (however you want), 1/2 a banana. 
Delish
 
 
Lunch- 1 cup cottage cheese, 1 hard boiled egg, 5 saltine crackers
This was hard. very hard. I am not a cottage cheese person, but even though there are substitutions I wanted to do everything by the book.... so I ate it. Horrible idea. I had to force my way through it, but I did.  The egg and the crackers of course were fine.  However I didn't take a picture.. I sort of forgot while trying to overcome the idea of cottage cheese.  
 
Dinner- 2 hotdogs (I had turkey dogs and the website says small amounts of mustard are okay, so i had a very thin line of mustard on eachhotdog), 1 cup broccoli, 1/2 cup carrots, 1/2 banana, 1/2 cup vanilla ice cream
This was a good dinner.  Again, very filling.  I steamed the broccoli and carrots, added the thin layer of mustard, and enjoyed! 
 

So here is the outcome.  
On day one, i went on a few walks throughout the day.  On day two, I didn't have to work until night, so I literally sat on the couch ALL day.  No exercise what-so-ever. Big mistake! Keeping straight to the diet, I did not have an exciting loss for day two.  I lost an additional .4 pounds. That's it! Bringing the total weight-loss to 3.2 pounds. 
 
Last stop : Day 3! Doubtful that I'm going to lose6.8 pounds!! But I would be happy to get my total weight loss up to 5 pounds.   Lets go!

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